Side sleeping is one of the most common and preferable sleeping positions, as it is closer to the natural position of the body and also takes care of the spine alignment.
In order to attain the perfect sleep position, the quest to find the perfect pillow begins. The pillow is a silent companion that plays a key role in providing the ideal sleep position, especially for side sleepers.
Pillows are like shoes. Not every pillow fits and suits everyone’s needs. The right pillow for side sleepers that fills the gap between the head and shoulders is neither too thick nor too thin.
The space beneath the neck and head should be adequately cushioned with the medium required thickness. If you feel uncomfortable during sleep and experience stiffness in your neck after waking up, it is a sign that it’s time to change your pillow.
Contents
- 1 Our Top 7 Picks
- 2 1. KUSNUG Cooling Bed Pillows Queen
- 3 Pros
- 4 Cons
- 5 2. Utopia Bedding Bed Pillows
- 6 Pros
- 7 Cons
- 8 3. Maxzzz Bed Pillows
- 9 Pros
- 10 Cons
- 11 4. Elegant Comfort Pillows Cotton Shell Stripe Hotel Pillows
- 12 Pros
- 13 Cons
- 14 5. Acanva Cooling Bed Pillows
- 15 Pros
- 16 Cons
- 17 6. Honeydew The Classic Essence Pillow
- 18 Pros
- 19 Cons
- 20 7. Serta Down Illusion Soft Hypoallergenic Soft/Medium Bed Pillow
- 21 Pros
- 22 Cons
- 23 Buyers Guide
Our Top 7 Picks
These are our top 7 picks for the best pillows for side sleepers.
The KUSNUG Cooling Bed Pillows offer a luxurious sleep experience tailored to the needs of side sleepers. With shredded memory foam, these pillows provide adjustable support to accommodate individual preferences and ensure optimal night time comfort.
The pillows are made of 80% memory foam, 20% down-alternative fiber, 3D cooling goose down alternative fiber, and rayon material made from bamboo to enhance breathability, promoting airflow to keep sleepers cool and comfortable even on warm nights.
The pillows come with removable covers, allowing for easy maintenance and customization. With the help of a perfect balance of softness and firmness, these pillows cradle the head and neck, alleviating pressure points and promoting proper spinal alignment.
Whether you’re seeking a supportive pillow for side sleeping or a plush option for back or stomach sleeping, the KUSNUG Cooling Bed Pillows Queen Size deliver exceptional quality and comfort for a restful night’s sleep.
Despite all the good things about this pillow, users are not happy with the pillow being so expensive.
Pros
- Cooling Pillow cover
- Adjustable firmness
- Hypoallergenic material
- Removable cover
- Supportive
Cons
- Very expensive
Utopia Bedding Bed Pillows for Sleeping, available in a crisp white hue, come in a convenient set of two, making them an excellent choice for upgrading your sleep experience.
Engineered with smooth fabric and delicate texture, they ensure a comfortable sleep throughout the night, preventing overheating and promoting uninterrupted rest.
These comfortable side sleeping microfiber pillows come with double-needle stitching to ensure longevity for the users. The pillows have 100% Virgin polyester filling that can quickly adapt to any sleep position.
With a plush down-like feel and wrinkle-free composition, these pillows are cozy and flexible, making them an irresistible choice for everyone. However, a few users are unsatisfied with the pillow’s firmness and find it too thick.
Pros
- Cooling Comfort
- Double-needle stitching
- Cozy and flexible
- Aesthetic appeal
- 100% virgin polyester filling
Cons
- Firmness issue
Maxzzz is a renowned brand that promises to create a different sleep experience. With boasting generous dimensions of 18×36 inches, the king-sized pillow of Maxzzz introduces a deluxe comfort thoughtfully engineered to revolutionize your night sleep experience.
These pillows are crafted with great care and attention to detail, containing 70% 3D and 30% 7D fiber material.
The pillow comes rectangular so that the pillow never flattens or slips out of shape during any sleep position. These pillows symbolize luxury with their hotel-grade design, providing comfort to fall asleep sooner and relieve all-day fatigue.
The vacuum-sealed pillows get to their complete 9” size after 24 hours. You can easily wash this pillow in your washer and dryer without the fear of any damage. With Maxzzz, enjoy the harmonious fusion of unparalleled comfort and support, ensuring each night’s rest is a blissful retreat into tranquillity. However, users complain about the initial odor and stain visibility.
Pros
- Breathable Materials
- Easy to wash
- Durable Construction
- Ample support
Cons
- Initial Odor
- Stain visibility
Experience unparalleled comfort and luxury with the Elegant Comfort 100% Cotton Shell Stripe Hotel Pillows. Indulge in the exquisite craftsmanship of this moisture-wicking, fade and stain-resistant pillows, designed to provide you with the ultimate sleeping experience.
Made with a cotton shell, this pillow boasts a premium quality that exudes a perfect balance of comfort, support, elegance and sophistication. These pillows are stuffed with airy gel-infused down alternative but give a goose-down feel.
The set includes two standard/queen pillows enveloped in a timeless shade of classic white, effortlessly complementing any bedroom decor. These pillows are certified by OEKO-TEX 100 STANDARD, meaning they are environmentally friendly and do not contain any harmful substances.
Although some users find it uncomfortable initially, but later on, the pillow becomes comfortable.
Pros
- Luxurious Comfort
- Cooling Gel
- Fade and Stain resistant
- Durable cpnstruction
Cons
- Initial Discomfort
- Limited Colors
Discover unparalleled comfort with Acanva Cooling Bed Pillows for Sleeping. These pillows boast a luxurious hotel-quality design featuring 3D microfiber down alternative filling and a breathable cover.
The breathable cover is made from high-quality cotton polyester that keeps the pillow dry and soft. It is an excellent deal for people who sweat a lot while sleeping.
They are also designed to reduce neck pain for a more restful sleep
This pack includes four king-sized pillows in white with black piping on the edges, ensuring both style and comfort for your night’s sleep.
These pillows are skin-friendly, and the perfect balance between fluffy and firmness provides gentle support and comfort for the head and neck. Despite that, some people find this pillow squishy and flat.
Pros
- 3D Microfiber
- Breathable Cover
- Neatly Tailored pillow
- Set of 4
- Easy Care
- King Size 20" x 26"
Cons
- Adjustability issues
The traditional rectangular Honeydew Classic Essence Pillow is the one everyone loves to lay on. But its innovative and supportive fill transcends it from being a conventional pillow. Immerse yourself in luxury and comfort with this adjustable cooling pillow meticulously crafted for discerning side sleepers.
The pillow is infused with CertiPUR-US certified Virgin gel foam, giving the most expensive down-like feel. With the cooling gel foam, you can enjoy a refreshing, supportive, and allergy-free sleep every time.
Its innovative design boasts unparalleled support and ergonomic excellence, promoting optimal neck and spinal alignment for perfect sleep. Handcrafted with precision in the USA, each pillow is a testament to uncompromising quality and meticulous attention to detail. You can adjust the pillow’s firmness and customize the comfort with the Honeydew Classic Essence Pillow, your gateway to unimaginable rest.
However, people often complain about not getting an additional washable outer pillow case, which makes washing the pillow almost impossible.
Pros
- Customizable Comfort
- Cooling Technology
- Neck Support
- Spinal Alignment
- Long lasting Durability
Cons
- No washable outer pillowcase
Sink into the lavish comfort of the Serta Down Illusion Soft Hypoallergenic Bed Pillows, where luxury meets tranquillity. These pillows are equally suitable for side, stomach, or back sleepers and redefine relaxation with their soft to medium firmness level, offering a personalized comfort experience tailored to your preferences.
Moreover, using hypoallergenic and breathable materials, it is perfectly crafted with the utmost care. Serta offers quick drying and moisture-wicking properties to keep you dry and comfortable overnight. These pillows surround you in optimal softness, and the allergen barrier ensures a safe and serene sleeping environment, free from allergens. .
his pack includes two queen-sized pillows, elegantly enveloped in classic white, effortlessly blending style with functionality and adding a touch of sophistication to your bedroom decor. Experience unparalleled comfort and style with the Serta Down Illusion Soft Hypoallergenic Bed Pillows.
However, some side sleepers looking for the utmost support find this pillow too soft.
Pros
- Hypoallergenic Design
- Personalized Comfort
- Allergen Barrier
- Classic Appearance
Cons
- Firmness preference
Certainly! When selecting the best pillow for side sleepers, you will discover several crucial factors to ensure a comfortable and supportive sleep experience. Let’s have a look at these factors in detail.
Supportive Firmness
Side sleepers require pillows that offer adequate support to keep the head, neck, and spine aligned. Opt for pillows with a medium to firm feel, as they help your head from sinking too deeply into the pillow, which can lead to misalignment and discomfort. Look for pillows explicitly labelled for side sleepers, often designed with the proper firmness level to provide the necessary support.
Elevated Loft
A pillow’s loft, or height, is crucial for side sleepers to maintain proper spinal alignment. Since side sleepers have a larger space between their head and the mattress than back or stomach sleepers, they need pillows with higher lofts to fill this gap effectively. Pillows with inadequate loft can cause the head to tilt downwards, leading to strain on the neck and shoulders. Look for pillows with loft measurements recommended explicitly for side sleepers, typically 4 to 7 inches.
Customizable Comfort
Everyone has unique preferences regarding pillow height and firmness. For side sleepers with specific comfort needs, consider pillows with adjustable features. Shredded memory foam pillows or those with removable inserts allow users to customize the loft and firmness to their liking. This versatility ensures that side sleepers can find the perfect support and comfort for a restful night’s sleep.
Conforming Materials
Memory foam and latex are trendy choices for side sleepers due to their ability to contour to the head and neck shape. These materials provide targeted support by adapting to the body’s natural curves, relieving pressure points and promoting proper spinal alignment. Memory foam pillows offer a more pronounced contouring effect, while latex pillows provide a slightly firmer feel with similar conforming properties. Consider your personal preferences for cushioning and support when choosing between these materials.
Temperature Regulation
Overheating is a common issue for side sleepers, as the head and body have increased contact with the pillow surface, leading to potential discomfort during the night. To combat this, look for pillows with features designed to regulate temperature. Pillows with breathable covers made from natural fibres like cotton or bamboo allow for better airflow and help to dissipate heat and keep you cool throughout the night. Additionally, pillows infused with cooling gel or phase-change materials absorb excess heat, providing a refreshing sensation for a more comfortable sleep experience.
Hypoallergenic Design
Allergies can disrupt sleep and worsen the existing discomfort for side sleepers. You can minimize the risk of allergic reactions by opting for pillows made from hypoallergenic materials. These pillows are specifically engineered to resist dust mites, mould, and other common allergens, making them ideal for individuals with sensitivities. Look for pillows labelled as hypoallergenic or made with certified allergy-resistant materials to ensure a cleaner and healthier sleep environment.
Easy Maintenance
Proper care and maintenance are essential for prolonging the lifespan of your pillow and ensuring a hygienic sleep environment. Side sleepers should choose pillows with removable, machine-washable covers for convenient cleaning. Regularly washing the pillow cover helps remove sweat, oils, and allergens that accumulate over time, preventing odour buildup and prolonging the freshness of the pillow. Additionally, follow the manufacturer’s instructions for washing and drying to maintain the integrity of the pillow’s materials and construction.
Warranty and Trial Periods
Investing in quality pillows is an investment in your sleep quality and overall well-being. Many pillow manufacturers offer warranty coverage and trial periods to provide peace of mind and assurance of quality. Warranty coverage protects against defects in materials and artistry, ensuring that your investment is protected against unforeseen issues. Trial periods allow you to test the pillow in your home and determine if it meets your comfort preferences. Take advantage of these benefits to make an informed decision and choose the best pillow for your needs.
Conclusion
In conclusion, sleeping is a heaven-like experience, but this heaven can turn into hell with the wrong selection of pillows. Selecting the ideal pillow for side sleepers involves emphasizing firmness, loft, and materials such as memory foam or latex to ensure optimal support and comfort. Adjustable options with hypoallergenic properties and temperature regulation are also recommended to experience optimal comfort. Also, consider ease of upkeep and warranty coverage for a peaceful night’s sleep.
We hope you get your perfect side sleeping pillow and enjoy your sleep every time.